STRIDE
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    • ON DEMAND CLASSES
      • MELTDOWNS
        • 15 min (or less)
        • 30 min (or less)
        • 60 min (or less)
      • FITNESS
      • L.I.F.T.
      • BUTTS n GUTS
      • TABATA
      • CORE
      • PULSE
      • YOGA
  • HOME
    • CONTACT/ABOUT
  • STUDIO
    • STUDIO SCHEDULE
    • STUDIO PRICING
    • PRIVATE TRAINING
  • STRIDE ONLINE
    • WHAT IS STRIDE ONLINE?
    • ONLINE SCHEDULE & PRICING
  • ONLINE LOGIN
    • LIVE STREAM LINK
    • PRENATAL FITNESS
    • ON DEMAND CLASSES
      • MELTDOWNS
        • 15 min (or less)
        • 30 min (or less)
        • 60 min (or less)
      • FITNESS
      • L.I.F.T.
      • BUTTS n GUTS
      • TABATA
      • CORE
      • PULSE
      • YOGA

45 minute classes


Moderate Intensity Classes
Picture
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  • HOME
    • CONTACT/ABOUT
  • STUDIO
    • STUDIO SCHEDULE
    • STUDIO PRICING
    • PRIVATE TRAINING
  • STRIDE ONLINE
    • WHAT IS STRIDE ONLINE?
    • ONLINE SCHEDULE & PRICING
  • ONLINE LOGIN
    • LIVE STREAM LINK
    • PRENATAL FITNESS
    • ON DEMAND CLASSES
      • MELTDOWNS
        • 15 min (or less)
        • 30 min (or less)
        • 60 min (or less)
      • FITNESS
      • L.I.F.T.
      • BUTTS n GUTS
      • TABATA
      • CORE
      • PULSE
      • YOGA