STRIDE
  • HOME
    • CONTACT/ABOUT
  • STUDIO
    • STUDIO SCHEDULE
    • STUDIO PRICING
    • PRIVATE TRAINING
  • STRIDE ONLINE
    • WHAT IS STRIDE ONLINE?
    • ONLINE SCHEDULE & PRICING
  • ONLINE LOGIN
    • LIVE STREAM LINK
    • ON DEMAND CLASSES
      • MELTDOWNS
        • 15 min (or less)
        • 30 min (or less)
        • 60 min (or less)
      • FITNESS
      • L.I.F.T.
      • BUTTS n GUTS
      • TABATA
      • CORE
      • PULSE
      • YOGA
  • HOME
    • CONTACT/ABOUT
  • STUDIO
    • STUDIO SCHEDULE
    • STUDIO PRICING
    • PRIVATE TRAINING
  • STRIDE ONLINE
    • WHAT IS STRIDE ONLINE?
    • ONLINE SCHEDULE & PRICING
  • ONLINE LOGIN
    • LIVE STREAM LINK
    • ON DEMAND CLASSES
      • MELTDOWNS
        • 15 min (or less)
        • 30 min (or less)
        • 60 min (or less)
      • FITNESS
      • L.I.F.T.
      • BUTTS n GUTS
      • TABATA
      • CORE
      • PULSE
      • YOGA

CONTACT US

Submit
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Telephone: (902) 566-5615
Website: www.stridepei.ca
Email: info@stridepei.ca

Address: 112 Longworth Ave, Charlottetown PE, C1A 5A8

MEET THE TEAM


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Mel Martell ​(Owner/Lead Instructor)

​Personal Fitness Trainer
​Yoga Instructor
Corrective Movement Specialist
Indoor Cycling Instructor
Reiki Practitioner
Indian Head Massage Practitioner
Barre Instructor
HIIT Instructor
Training Women for Optimal Health & Performance
Putting and End to Plantar Faciitis
Stress Management: Reduce Stress for Better Health
Eating Plans - Healthy Diet Tips
Weight Loss - Healthy Calorie Intake
5-Day Sport & Exercise Nutrition Course
3D Approach to Finding Nutritional Balance
Fundamentals of Coaching Behavior Change
Weight Management: Changing Behaviors to Change Lives
Nutrition Coaching: Changing Habits, Not Diets
Empowering Clients through Behavior Change
Keeping Clients Accountable and Engaged with Behavior Change Coaching
Creating a Motivational Environment for Behavior Change
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Shaena Herring (Instructor)

Stride Indoor Cycling Certified Instructor 
​Stride Butts n Guts Instructor

Certified Barre Instructor
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Jamie Berry (Instructor)

Indoor Cycle Fitness Leader
Resistance Training Leader
Certified Personal Trainer
Group Fitness Leader
Portable Equipment Leader
Certified YogaFit Instructor (200Hr)
 ​​
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Denise Matheson (Instructor)

Level 1 YogaFit Canada
Level 2 YogaFit Canada
Yoga Fit Sweat ( hot )
Pre-natal YogaFit Canada
Post-natal YogaFit Canada
Stride Butts n Guts Instructor
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Keely Turner (Instructor)

Certified Fitness Instructor
Pre & Post Natal 
Weight Loss
​Strength Building


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  • HOME
    • CONTACT/ABOUT
  • STUDIO
    • STUDIO SCHEDULE
    • STUDIO PRICING
    • PRIVATE TRAINING
  • STRIDE ONLINE
    • WHAT IS STRIDE ONLINE?
    • ONLINE SCHEDULE & PRICING
  • ONLINE LOGIN
    • LIVE STREAM LINK
    • ON DEMAND CLASSES
      • MELTDOWNS
        • 15 min (or less)
        • 30 min (or less)
        • 60 min (or less)
      • FITNESS
      • L.I.F.T.
      • BUTTS n GUTS
      • TABATA
      • CORE
      • PULSE
      • YOGA