Providing superior quality fitness and yoga classes that inspire & educate our clients to live healthier, happier lives. |
|
UPCOMING EVENTS
|
FULL MOON WORKSHOP ~ PINK MOON
Join us April 24th as we celebrate the upcoming Pink Moon. We will begin with a grounding meditation & free journaling session followed by an interactive discussion by Steff Sullivan, fertility nurse & movement guide on understanding your female hormones, embodying your feminine energy and using the Pink Moon’s energy towards creation. A beautiful way to transition into the fresh new spring season. Pre-Registration Required NO REFUNDS - if you end up not being able to attend, you are welcome to give your space to someone else (please notify us by email at info@stridepei.ca). Saturday, April 24th 11:30am-1pm $25 regular/$20 studio auto-renew members A Yoga mat is required, wear something comfortable, and bring along a journal and pen. |